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Tomorrow I will start my first Garmin Coach - its a 10km in 50 minutes so I am really excited to grt started. My 10km PB is 56 minutes so this will
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My 10K following 16 weeks of training with Coach Greg - my goal pace was 5:30 min/km, but ended up running with a pace of 5:12 min/km! I don't really have anyone
